Alcohol

[mr nobody]

I have really changed my drinking over the years but as of recently even couple of beers  a night and I feel foggy for days. Kinda wish there something else to take the edge off at night. I mean I can go without a drink but then my mind tends run and I can't fall asleep. Then any sleeping pills give me the fog the next day. Sometime feels like there's no end to the cycle of anxiety or fog.

What do you consider "sleeping pills"? The z-drugs or ambien?

I find the current sleep meds give me a fogginess the following morning.

Lorazepam (Ativan) does not give me problems in the morning and is used in many hospital settings for edginess and to induce sleep.  Alcohol also tend to mess up the quality of sleep.