Stressed & Wife Threads

[Furyan66]

Was getting work done on vehicle just crowded waiting room and getting panic

Well Oxford I feel for you my friend and usually Xan's are the best for a "Panic Attack" they just don't last long  but everyone acts different to the different type of medication.

As I said you can supplement your current dosage and get a few more through one of the IOP's here and see if that helps you out.

Have you spoke to doctor about possibly upping your dosage as I am assuming the medication you are currently getting is script?

Good Luck and hope you can find peace. Panic Attacks are the WORST. I have literally had to step or RUN out of a checkout line at local store. It was crowded, I started not to be able to breath, chest got tight and my mind was telling me to run, to escape but from what?? You gotta have a strong mind to fight the urges and feelings that come along with panic attacks. When you get an attack just try to change your train of thought and focus on something, ANYTHING else you can think of. Lots of times I will start to sing some of my favorite songs in my head and that helps me a lot.

You are not alone my friend

hang in there

Peace with you and all today

Fury